DBT Skills - Thriving with Trauma

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Enrollment is open now!
Start Date: TBA
Start Time: TBA
Group Starts soon!
Thriving after Trauma is a fifteen-week small group designed for trauma survivors to practice coping skills and DBT skills. It will introduce participants to methods for controlling intrusive, negative thoughts; managing strong feelings; and regulating the disturbing sensory experiences associated with trauma. Group members will be encouraged to practice containment strategies during and between group meetings. This group is a valuable supplement to individual treatment for trauma recovery. In fact, as a requirement for enrollment in this group, the participants are expected to be actively working with a psychotherapist. The group is a prerequisite or corequisite for the 'Trauma Group: What You Don't Know May Hurt You.' 
 
This group meets for 15 weeks. 
 
Register now. Click here for more details. Click on the 'Schedule a Group' button to sign up for this group. Complete and submit the Group Application form and the Group Informed Consent. 



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