Online Therapy or Coaching
Online therapy and coaching is convenient. You can save time since there is no need to travel to an appointment.
The research on online therapy for individuals supports that it is as effective as in-person therapy. There are fewer studies on online therapy for couples and families. The ones available also demonstrate that couples and groups may benefit from online therapy techniques.
There are some differences in doing in-person vs. online therapy. You must meet the criteria and have the technical specifications for doing online therapy.
Read more about online therapy. Click this link to schedule an in-state online session. DO NOT USE the blue schedule button unless you want a in-person session.
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